Roti, a whole wheat flatbread, is traditionally celebrated in Indian cuisine for its versatility and simplicity. This recipe elevates the classic roti into a sumptuous feast by stuffing it with a savory blend of spinach and feta cheese, creating a delightful contrast between the soft, fluffy bread and the rich, tangy filling. The aroma of toasted whole wheat, combined with the subtle freshness of spinach and the creamy saltiness of feta, promises a sensory journey. The golden-brown crust encases a vibrant green and white interior, making each bite a visual and gastronomic delight.
Ingredients
Serving Size
From Your Pantry
- Whole wheat flour: 2 cups
- Olive oil: 2 tablespoons
- Salt: 1 teaspoon
- Water: As needed for dough
Additional Grocery Items Needed
- Fresh spinach leaves: 3 cups
- Feta cheese: 1 cup, crumbled
- Garlic cloves: 2, finely minced
- Red chili flakes: 1/2 teaspoon
- Nutmeg: A pinch
- Black pepper: 1/4 teaspoon
Preparation
- Begin by preparing the roti dough. In a large mixing bowl, combine 2 cups of whole wheat flour with 1 teaspoon of salt. Gradically add water and knead into a soft, pliable dough. Drizzle 1 tablespoon of olive oil over the dough, cover, and let it rest for 30 minutes.
- For the filling, heat 1 tablespoon of olive oil in a pan over medium heat. Add minced garlic and sauté until fragrant. Toss in the fresh spinach leaves, and cook until they wilt down. Season with salt, red chili flakes, nutmeg, and black pepper. Let the mixture cool.
- Once cooled, add crumbled feta cheese to the spinach mixture and mix well.
- Divide the rested dough into 8 equal portions. Roll out one portion into a thin circle, place a generous amount of the spinach-feta mixture in the center, and cover with another rolled-out portion of dough. Seal the edges tightly.
- Heat a skillet over medium heat. Cook the stuffed roti until golden brown on both sides, applying a little oil as needed.
- Repeat with the remaining dough and filling.
Expert Tips
- Ensure the spinach is completely dry after washing to prevent the roti from becoming soggy.
- For a vegan version, substitute feta cheese with crumbled tofu and add a squeeze of lemon for tanginess.
- Rolling the dough evenly ensures the roti cooks uniformly.
Serving Suggestions
Complement this gourmet spinach and feta stuffed roti with a side of tangy mint chutney or cooling raita. The contrast of flavors and textures makes for a satisfying meal, perfect for a cozy family dinner or a special occasion. Serve hot, allowing the warmth to enhance the melting feta and aromatic spices.
Nutrition Facts per Serving
- Calories: 350
- Protein: 12g
- Carbohydrates: 45g
- Fat: 14g
- Sodium: 670mg
- Fiber: 6g
- Allergens: Wheat, Dairy
This gourmet spinach and feta stuffed roti is a testament to the beauty of culinary creativity, blending traditional techniques with modern flavors. We encourage you to share this recipe with friends and family, and don't hesitate to experiment with different fillings to make it uniquely yours. Cooking is an adventure—embrace it and discover new tastes and textures along the way.